HIIT Workout with 1 Fitness
HIIT Workout with 1 Fitness
Join 1 Fitness instructors for 45 minutes of high intensity functional movements using various resistance training techniques combined with cardio intervals to improve strength, help build lean muscle and maximize calorie burn. These classes are perfect for all levels.
Event Host
1 Fitness
Date & Time
Sundays: 9-9:45AM on the lawn
Website
Categories
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